Ingredients

  • Prep: 20 min
  • Cook: 10 min
  • Total: 30 min
7
oz
cucumbers
3½
oz
cherry tomatoes
2
scallions
1
red onion
½
lemon
1
oz
parsley
½
oz
mint
1¾
oz
tomato paste
8¾
oz
couscous
1¾
oz
ajvar
4
tbsp
balsamic vinegar
2
fl oz
olive oil
3
tbsp
red curry paste
1
tbsp
paprika (hot)
½
tsp
cumin
½
tsp
salt
½
tsp
pepper
Couscous salad, seen from above
Step 1

7
oz
cucumbers
3½
oz
cherry tomatoes
2
scallions
1
oz
parsley
½
oz
mint
½
lemon
1
red onion

  • Dice the cucumber and quarter the tomatoes,

  • slice the scallions into rings,

  • finely chop the parsley and mint.

Tip: To free up space in the kitchen, you can put the chopped vegetables together in one bowl.

  • Squeeze the lemon.

  • Finely dice the onions and set them aside separately.
Couscous salad, step 1: preparation
Step 2

8¾
oz
couscous

  • Prepare the couscous according to the package instructions.

Tip 1: Ideally use a large bowl, as all the ingredients will be combined with the couscous in the next steps.

Tip 2: For the cooking water I use ½ tsp salt per 500 ml (2 cups) of water.

Couscous salad, step 2: soaking the couscous
Step 3

1
red onion
½
tsp
cumin
1¾
oz
ajvar
3
tbsp
red curry paste
1
tbsp
paprika (hot)
5
tbsp
water

  • Fry the onions in a pot until translucent.

  • Add the cumin and let it infuse for 30 seconds.

  • Deglaze with the ajvar, tomato paste, red curry paste, paprika and the water.

Couscous salad, step 3: spice base
Step 4

2
scallions
3½
oz
cherry tomatoes
7
oz
cucumbers
4
tbsp
balsamic vinegar (dark)
½
tsp
salt
½
tsp
pepper
1
oz
parsley
½
oz
mint
½
lemon

  • Mix the contents of the pot with the couscous until the couscous turns an even red.

  • Then fold in all the remaining ingredients.

Couscous salad, step 4: mixing everything
Couscous salad, teaser

Season

Season: July to September
  • cucumbers: June to September
  • tomatoes: July to September

Only main ingredients of 100 g or more, or a whole piece, count. Spices and small amounts are left out.

Nutrition

estimated per serving

  • 843kcal
  • 19.2 gProtein
  • 110 gCarbs
  • 32.3 gFat

Calculated from all ingredients, including the sides. Values vary depending on the product, the size of the vegetables and how you prepare them.

Cost Test phase

estimated per serving

about €2.10

This section is still in a test phase: a rough estimate based on conventional German discount-supermarket prices (as of September 2026). Only the amounts used are counted, excluding salt, pepper and spices.

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