Ingredients

  • Prep: 10 min
  • Cook: 5 min
  • Total: 15 min

Semolina pudding

2¾
oz
semolina (soft wheat)
17
fl oz
oat milk
4
tbsp
aquafaba (optional)
1
bag
vanilla sugar
pinch
salt

Fruit topping

1
pomegranate
Ingredients for the vegan semolina pudding, seen from above
Step 1
1
pomegranate

Deseeding the pomegranate

  • Cut off the top with a knife and score the fruit as shown in the picture.
  • Remove the "cube" in the middle.
  • Break the pomegranate open in a bowl of water and push out the seeds.
Pomegranate scored so the seeds are easier to remove later.
Pomegranate cut open with a square cut out of the middle
Separated pomegranate seeds in a bowl of water
Step 2
½
pomegranate seeds
  • Blend half of the seeds in a blender. Set the remaining seeds aside.
Pomegranate seeds being blended.
Step 3
4
tbsp
aquafaba
  • Whip the aquafaba with a hand mixer until foamy.
Whipped aquafaba in a bowl
Step 4
17
fl oz
oat milk
1
bag
vanilla sugar
pinch
salt
2¾
oz
semolina (soft wheat)
4
tbsp
aquafaba
¼
pomegranate seeds
  • Bring the oat milk, vanilla sugar and salt to a boil. Then gradually add the semolina while stirring constantly with a whisk.
  • Fold in the whipped aquafaba and a quarter of the pomegranate seeds.
Aquafaba being folded into the vegan semolina pudding
Step 5
¼
pomegranate seeds

To serve

  • Carefully divide the semolina pudding between dessert bowls.
  • Scatter the remaining quarter of the pomegranate seeds over the pudding (see also the video below).
  • Top with the purée from step 2.
  • Serve right away or chill.
Vegan semolina pudding in small bowls with pomegranate, teaser

Tips

About the ingredients:

Aquafaba:

  • Aquafaba is a pretty word for chickpea water.
  • It whips up almost like egg whites. Once folded into the semolina pudding, it doesn't taste of anything.

Nutrition

estimated per serving

  • 318kcal
  • 8.7 gProtein
  • 58.5 gCarbs
  • 5.1 gFat

Calculated from all ingredients, including the sides. Values vary depending on the product, the size of the vegetables and how you prepare them.

Cost Test phase

estimated per serving

about €0.80

This section is still in a test phase: a rough estimate based on conventional German discount-supermarket prices (as of September 2026). Only the amounts used are counted, excluding salt, pepper and spices.

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